Cereals ready-to-eat, GENERAL MILLS, Honey KIX

per 100 gram

Water2.37g
Energy364.0kcal
Energy1521.0kJ
Protein6.4g
Total lipid (fat)3.9g
Ash3.8g
Carbohydrate, by difference83.0g
Fiber, total dietary8.3g
Sugars, total18.2g
Calcium, Ca455.0mg
Iron, Fe38.2mg
Magnesium, Mg49.0mg
Phosphorus, P182.0mg
Potassium, K212.0mg
Sodium, Na582.0mg
Zinc, Zn18.2mg
Copper, Cu0.12mg
Selenium, Se13.1??g
Vitamin C, total ascorbic acid27.3mg
Thiamin2.29mg
Riboflavin2.29mg
Niacin21.2mg
Pantothenic acid0.0mg
Vitamin B-62.72mg
Folate, total849.0??g
Folic acid830.0??g
Folate, food19.0??g
Folate, DFE1429.0??g
Choline, total16.4mg
Vitamin B-126.4??g
Vitamin B-12, added6.4??g
Vitamin A, RAE868.0??g
Retinol860.0??g
Carotene, beta74.0??g
Carotene, alpha49.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU3030.0IU
Lycopene0.0??g
Lutein + zeaxanthin1097.0??g
Vitamin E (alpha-tocopherol)0.0mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)4.5??g
Vitamin D3 (cholecalciferol)4.5??g
Vitamin D182.0IU
Vitamin K (phylloquinone)0.2??g
Fatty acids, total saturated0.535g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.0g
16:00.455g
18:00.062g
Fatty acids, total monounsaturated1.002g
16:1 undifferentiated0.003g
18:1 undifferentiated0.998g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated1.5g
18:2 undifferentiated1.456g
18:3 undifferentiated0.044g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.0g
Cholesterol0.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg